17 January 2017

New Year | 2017 in Focus



"Fall in love with taking care of yourself. Mind. Body. Spirit."


Hey there,

So it doesn't really need to be a New Year for us to make changes, every day can be a fresh start if you need it to be! But just like we feel Mondays are the best day to start the new diet, (Whether that may be more of an excuse to scoff shit all weekend, I'm not sure), a New Year always gets you reflecting on the previous, and yourself.

I think the only New Years resolution I have actually stuck too, is to cut out Dominos pizza! (Probably because there are other pizzas available!) And unfortunately I'm still no Victoria Secret model!

This year, instead of making resolutions I'll break, I'm focusing on important areas of my life, and getting that balance right.

Friends and Family
I know I am guilty of not spending enough time with my family, often when I do, it's for special occasions or I'm severly hungover. So I'm going to make a conscious effort to make the family get together a more regular thing! I'd say my balance with friends is a little better, (always room for improvement I'd suppose), so I'm going to try and drop the 'we should meet up soon, I miss you' act, and actually do it!

Health
I've always thought of myself as quite a healthy person, I am fairly active, (If you call dancing under the influence of G&Ts exercise), and I have always eaten a fairly unprocessed food diet and so on. What I hadn't taken into account, is the effects of stress, grief and everything else on the body. And wow does that show itself in some crazy ways! I now know I need to actively not only change the way I deal with every day life, but also make sure I'm looking after my mind and body. Time to put some yoga pants on, meditate and get some 'time out' sessions in.

Career Development
After landing a job in the summer, that I finally consider the start of my career. I'm more motivated than ever! It's time to start goal setting on the daily, weekly and monthly. The work life balance has to be there for me, and when I'm in work I'll be 100% committed, just as I will be 100% committed at the gym, or with friends and family.

Blogging
You may or may not have noticed, my blog got a bit side lined last year. And I promise it was for valid reasons, I just don't really want to go in to it, if I'm honest. But I'm back on it now, fresh for the new year. Feeling more focused, and happy about the direction I want my blog to go in. Less stress, more creativity.

2017 for me is going to be all on a positive hype!

What are your goals, and resolutions for 2017?

Lots of love
KBxx

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